Caribbean Mango-Apple Pork Roast

Caribean Mango Pork Roast |


Bob & I were recently selected as Western Canada’s Top 20 food bloggers (as selected by Maple Leaf Foods) – SUPER exciting right?! Anyways, Bob and I nearly jumped out of our pants when we found out we had been selected. Now, you may be asking: Okay, cool that you guys got picked, but why/now what?

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Well we were sent a lovely little package via courier and inside was an awesome meat thermometer, a Maple Leaf Red Apron (I strong armed Bob to keep it) and some coupons for Maple Leaf Prime Pork. The Challenge: Create a Dynamic Pork Recipe & Win (via votes – this is where you come in BS’ers) the Maple Leaf Prime Pork Recipe Challenge.

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So let’s get right into this and start off with our recipe. Okay, I lied, I’m first going to give you  background to why we selected this recipe. Bob and I know the typical person who reads our blog is looking for a delicious meal that is reasonable in price to make and is quick. Well here’s the bonus with this recipe: we’ve taken this flavor packed pork rub and used the left over meat for left-over recipes/meals. That’s right, one recipe that is quickly converted into more! Talk about the perfect recipe for those busy families, the hungry university student and most importantly….you!

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Okay, the teasing is done, here’s the recipe:

  • Preheat over to 375°F
  • One Maple Leaf Prime Pork Boneless Roast (Centre Cut)
  • 2-4 tbsp Olive Oil
  • Generously coast the pork in olive oil
  • Carribean BBQ Rub (Coriander, Salt, Onion Flakes & Sugar) by Coastal Cocktails
  • Rub the Carribean BBQ Rub into the pork until well coated to make a nice crust one cooked
  • One Large Ripe Mango (skin removed and sliced thinly)
  • 1/2 cup unsweetned Peach Medley Apple Sauce (Apple, Mango & Peach Blend)
  • Half white onion (cut into rings)
  • One large apple (also cut into rings)
  • Rosemary Sprigs
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Caribean Mango Pork Roast |

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In a glass baking pan, spread out the apple sauce, then top it with the onion, apple rings and the mango slices (save a few of these for the pork). Now, place the pork on top of apple sauce, onions, apples & mangoes. Take a small hand full of rosemary leaves and the left over mango slices and place on top of pork. Place the remaining springs of rosemary around the pork.

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Caribean Mango Pork Roast |

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Place in oven & cook for approx. 45mins to 1 hr (We followed the super handy instructions on the Maple Leaf Prime Pork packaged – we’d recommend doing this!). After the roast is cooked, slice in fine medallions and top with a Mango & Apple Puree (equal parts ran through a food processor  until smooth with a bit of brown sugar) & serve!!

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Caribean Mango Pork Roast |

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I also have to mention something quickly before ending this post. I have to comment on the quality of this pork: Holy Moly was it delicious!! Limited in fat & incredibly moist. To be honest, I’m not the largest pork fan (largely because I think before this challenge we bought not the greatest pork & also because of health reasons), but I can easily say the tastiness of this pork may just have me converted!!

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Caribean Mango Pork Roast |

Visit the contest and vote here!

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And like we promised, we have a few other Maple Leaf Prime Pork Recipes on the way & the left-over recipes from the roast:

  • Coffee Rubbed Maple Leaf Pork Back Ribs
  • Teriyaki Maple Leaf Pork Back Ribs
  • Pork Tacos using Dempsters tortillas
  • Summer Puerco Corn Soup
  • BBQ Pulled Pork Pizza
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2 responses to “Caribbean Mango-Apple Pork Roast

  1. Pingback: Summer Puerco-Corn Soup | BS' In The Kitchen

  2. All recipes are DELICIOUS!

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