BS' in the Kitchen

Because everyone needs a little BS in their lives

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Entries Tagged as 'free'

Cauliflower Garlic Cheese “Bread” Sticks

March 11th, 2013 · 1 Comment · Bread, Easy, Gluten Free, Vegetable

  I’m slightly addicted to Pinterest (no, that’s a lie. I’m addicted….) and I kept on seeing pins with cauliflower pizza crust, cauliflower bites, cauliflower imitating bread everywhere! After seeing so many of these pins I thought I’d put one to the test and landed on a recipe for Cauliflower Garlic Cheese “Bread” Sticks that […]

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Homemade Gluten Free Lentil Energy Bars | Perfect for Marathon Runner Fuel or Grab & Go Breakfast

April 22nd, 2012 · 10 Comments · Easy, Gluten Free, Healthy

*MAY 2013 UPDATE* Help Carlene win an opportunity to cook with Chef Michael Smith this May (2013) by voting for this recipe! If you register to vote, you even enter yourself to win $500 dollars and a 3 night stay in Saskatoon’s Delta Bessborough!  You can vote every day! VOTE HERE I’ve been on a […]

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Lactose Free Potato Soup

August 22nd, 2010 · 7 Comments · Easy, Healthy, Lactose Free, soup

A friend recently asked if I could develop a creamy soup, but make it lactose free. I thought it was an interesting challenge, so off to the grocery I went to pick up some ingredients that were lactose free. I should also mention this is the inaugural dish that I’ve made in my new kitchen! […]

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Salmon & Tuna Spring Rolls (or Cold Rolls)

June 24th, 2010 · No Comments · International Food, Seafood, Wrap

Cold Rolls are one of my favorite foods. Not only are they reasonably healthy because they are usually made out of rice, an assortment of veggies and a small amount of protein. Because of these simple, but tasty ingredients, cold rolls make for a great choice for those with a sensitive tummies or gluten allergies! […]

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