Tag Archives: pulses

Homemade Gluten Free Lentil Energy Bars | Perfect for Marathon Runner Fuel or Grab & Go Breakfast

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*MAY 2013 UPDATE*

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Help Carlene win an opportunity to cook with Chef Michael Smith this May (2013) by voting for this recipe! If you register to vote, you even enter yourself to win $500 dollars and a 3 night stay in Saskatoon’s Delta Bessborough!  You can vote every day!

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I’ve been on a big pulse kick lately and trying to find unique and creative ways to add these super foods into my diet. Also, I feel very guilty for living in the Canadian province of Saskatchewan which produces 99% of Canada’s lentil and chickpea crops and 67%  of Canada’s dry pea crop, yet I don’t really know how to re-hyrdrate them, cook or bake with them. So this is a continuation of my adventures! These little lentil bars taste freaking awesome and are packed full of goodness making them great for a grab-n-go breakfast, fuel/recovery snack for athletes or just a healthy, gluten-free snack. In true BS fashion, let’s get to the recipe… Continue reading

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Healthy and Easy Chickpea Coconut Curry

One of my best and longterm friends is a registered dietician and she always takes about making chickpea curries, so after some googling, I’ve settled on this recipe. The perfect balance between spicy and savoury, this dish is packed with goodness, thanks to the chickpeas, fresh herbs and coconut milk. Considering you can make it basically out of canned food (which is great if you are in a time crunch), it’s surprisingly easy too. You know the drill BS’ers, let’s get to this recipe. Continue reading