Tag Archives: sea

Quick Fire Recipe: Lime Banger Pumpkin Seeds

After all of your pumpkin carving, save the seeds! Clean them, let them dry completely then gently toss them in EVOO, juice of half a lime, lots of sea salt and fresh cracked pepper and roast in a 400°F oven for 20-30 minutes. Be sure to toss about every 5 minutes while roasting them. Cool off & enjoy!

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P.S. Why the phone photo & quick fire recipe? These were too tasty to set up the whole photo taking assembly! :)

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Kale Chips: The Perfect Excuse to Eat Chips

Kale Chips | bsinthekitchen.com

Our Walmart here is Saskatoon recently got converted into a Super-Walmart and long behold they had kale! Before making these chips, I never tried Kale, but I can let you know that I will be buying it again soon. These kale chips are a great way to pack in some crunch of potato chips, but load up on some great vitamins that the kale has like beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium and even has anti-cancer agents. I know, you’re sold on the recipes already! So let’s get to it (in steps this time):
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