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Lavender & Rosemary Steak

September 23, 2011 by bsinthekitchen Leave a Comment

Don’t be too shocked now BS’ers, but I do know how to cook in the kitchen and just not bake! The other day I picked up a small steak and was pondering how I’d cook it in my BBQ-less apartment and stumbled across a few good recipes and combined them together to get this savoury steak done on a george foreman grill.

Let’s get cooking… for a ‘rub’ for my steak I used the following ingredients:

  • Extra virgin olive oil
  • 2 tsp Himalayan rock salt (could use sea salt as well)
  • 2 tsp fresh ground pepper
  • 1 clove of minced garlic (could use garlic powder)
  • 2 tsp fresh rosemary (finely chopped)
  • 2 tsp fresh lavender (finely chopped)
Coat the steak in olive oil, pat on your salt, pepper, garlic and herbs, throw onto a medium heat grill for 3 minutes per inch of thickness or until your desired rareness.
I served my steak up with some lemon grilled potatoes (really just taters that were sliced up, tossed in olive oil, lemon juice and garlic seasoning) and caramalized onions and mushrooms.
Enjoy this savoury and different steak variation!
– Carlene

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Filed Under: Dinner, Easy, Fresh herbs, Grilled, Healthy, Red Meat, Steak Tagged With: Barbecue, BBQ, Garlic, Grill, Grilled, lavender, Lemon, Potatoes, rosemary, Steak

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