BS' in the Kitchen

Because everyone needs a little BS in their lives

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Entries Tagged as 'Healthy'

Turkey, Spinach & Bacon Meatballs

May 29th, 2013 · 1 Comment · Appetizer, Dinner, Healthy, Turkey

  Anybody else out there enjoy the awkward and hilarious online cooking show made by food blog Bon Appetempt? About two months ago, I was going on a 3AM Vimeo food video binge when I came across Bon Appetempt’s “30-Minute Meal?” video. Shortly after discovering Bon Appetempt, I began watching their videos and not so […]

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Roasted Cauliflower Mash (a.k.a Faux Mashed Potatoes)

May 5th, 2013 · 3 Comments · Dinner, Easy, Healthy, Side, Vegetable

Yesterday I posted a simple Roasted Cauliflower recipe, and today I am following it up with this delicious roasted cauliflower mash! Given how impressed I was with the flavour of the roasted cauliflower, I was even more impressed with these faux mashed potatoes! They were awesome!

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Roasted Cauliflower

May 4th, 2013 · 2 Comments · Dinner, Easy, Healthy, Vegetable

Let’s start by saying I don’t really like cauliflower, but I bought some because it was on sale…story of my life. I had high hopes for this head of cauliflower, but I felt the light fading as it sat in my fridge for one month…and then another month… Yeah. Two months.

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Slow Cooker Pork and Beans

April 21st, 2013 · No Comments · Easy, Healthy, Pork, Slow Cooker

Here is some new news for all your BS’ers out there: I’ve started a new job in Communications in the world of potash! I work out at one of our mine sites, about forty minutes from my house, so the slow cooker has once again been my new favourite cooking appliance. It’s nice to come […]

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Baked French Fries

March 23rd, 2013 · 9 Comments · Appetizer, Dinner, Healthy, Potato, Side

Anyone who buys those bags of frozen french fries is just cheating themselves. Especially if you have potatoes in your cupboard. These things are so simple, so delicious, and just look at how beautiful they are! Your frozen potato sticks don’t come close! Grab a russet potato, slice it up, bake it and feel the […]

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Paprika Oven Roasted Chickpeas

March 13th, 2013 · 1 Comment · Appetizer, Easy, Gluten Free, Healthy, Snack, Vegetable

I’ve been Pinterest plagued again…. My Pinterest wall has become overloaded with delicious looking recipes for Roasted Chickpeas. Anyone who knows me, knows that I love pulses, so after seeing so many recipes I knew I had to give some a whirl. I settled on a mild spice, paprika and some garlic and shallot olive […]

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Collard Green Scrambled Egg Wrap

March 2nd, 2013 · 1 Comment · breakfast, Egg, Healthy, Vegetable, Wrap

Being new to collard greens, I am quite the fan, the large, hearty leaves make a great vegetable side dish, or a great vehicle for other ingredients! Although I kind of failed at this being a healthy recipe (see: bacon & cheese), using a collard green as a wrap instead of your typical tortilla style […]

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Blood Orange Greek Yogurt with Chocolate Balsamic Vinegar

February 27th, 2013 · No Comments · breakfast, Dessert, Easy, Fruit, Healthy, Snack, Snack

As with most people, what I eat is often dictated by what I have left in my fridge. In this case it was Greek yogurt and blood oranges. Peeling the orange, and tossing them into a bowl, I sweetened it with some honey and added a drizzle of chocolate balsamic vinegar for some pizzazz, and had myself […]

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Lemon Pepper Seared Tuna

February 13th, 2013 · 1 Comment · Dinner, Easy, Fish, Healthy

In an effort to alleviate the pressures of Valentines Day, I bring you Seared Tuna! A gift sure to please many! Well not exactly a gift…but for those looking to cook an impressive and tasty supper, yet fearing a dinner date disaster, this one is for you. Seared tuna is a pretty fail safe entree […]

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Hearty Beet Soup

November 6th, 2012 · 3 Comments · Easy, Fresh herbs, Gluten Free, Healthy, soup, Vegetable

Roughly a week ago my good friend (and uber-ultra-superbly talented photographer), Lauren made this soup during one of our little editing date nights and I just LOVED it! It was light, hearty and full of flavour. I knew I’d have to recreate it. Luckily for me, I already had all of the simple ingredients in […]

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